What technique should be used to help steady the rifle just before shooting?

Taking a deep breath and then letting out half before slowly squeezing the trigger is an effective technique for steadying the rifle before shooting. This method helps to calm your body and mind, allowing for better concentration and control when aiming. By taking a deep breath, you increase the oxygen flow to your brain and reduce any tension you may have, which can positively affect your shooting performance.

Letting out half of your breath creates a state of slight tension in your muscles, promoting stability while you aim. This also gives you a moment to find your target and align your sights without being overly anxious or rushed. Once you reach the point where you're comfortable, the recommendation to slowly squeeze the trigger allows for more precision, reducing the likelihood of disturbing your aim at the moment of discharge. This technique encourages a smooth trigger pull, which is crucial for accuracy.

In contrast, shallow breathing or holding your breath may lead to muscle tension or increased heart rate, negatively impacting stability and accuracy. These practices can create a jarring effect at the moment of firing.